Another important method is to use blue light filters or enable "Night Mode" on your devices. Blue light emitted by screens can interfere with your natural sleep cycle and contribute to eye discomfort over time. Many modern devices come with built-in blue light reduction features, or you can install software or screen protectors specifically designed for this purpose. These tools help soften the visual impact of screen time and promote better eye comfort throughout the day.https://testmydisplay.com/pink-screen/